What's Inside
Exposure tasks are one of the most effective CBT techniques for anxiety, phobias, and trauma.
But explaining the concept, structuring the task, and documenting it clearly can be challenging in a short visit.
This free handout gives you everything you need to introduce exposure planning with confidence and clarity.
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Clear, client-friendly explanations of exposure therapy concepts (no memorizing scripts)
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Provider guidance with built-in prompts to keep your session focused
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A client takeaway exercise for between-visit reflection or practice
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Printable & screen-share PDFs for in-session or at-home use
Each handout supports two therapy-focused encounters, making it easy to deliver structured, billable care in short visits.